Starting school 15 minutes later offer significant benefits for kids, says study

Starting school 15 minutes later offer significant benefits for kids, says study

It sounds like a child’s dream come true: starting school later may be more beneficial for kids than forcing them to embrace the early morning grind. According to a study published in the journal Sleep Medicine, delaying school start time by just 15 minutes could do wonders for adolescent mental health—and it all has to do with preventing sleep deprivation.

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